The Secret in Fighting Depression

3/12/2016 671 Comments


Good day Bro. Eli,

I have a problem stopping my habit of smoking. For the past three years I already stopped my habit of smoking. Due to listening to your doctrines, somehow I managed to stop the habit. But few months ago, I was diagnosed by my psychiatrist that I have Schizophrenic problem related to depression. I had so many problems back then with my wife and taking care of my child and family because I was jobless. I was so frustrated Bro. Eli and very depressed, so I was back to smoking again. I just want to ask, is it sinful to God that I have vices such as smoking? What kind of sin that I committed? Is it a deadly sin? I know deep in my heart that I am committing sin.

Please help me Bro. Eli. Thanks and God bless.

Duke

Dear Duke,

The life, principles, and outlook in life of somebody who is learned of God’s word are very much different from those who are deprived of it.

Life is meant by the Giver for us to use in worthy and profitable good.

Ephesians 2:10
For we are his workmanship, created in Christ Jesus unto good works, which God hath before ordained that we should walk in them.

Even the qualities of our person were given to be beneficial to others, not only for our own interests.

1 Corinthians 4:7
For who maketh thee to differ from another? and what hast thou that thou didst not receive? now if thou didst receive it, why dost thou glory, as if thou hadst not received it?

1 Peter 4:10
As every man hath received the gift, even so minister the same one to another, as good stewards of the manifold grace of God.

Even the fruits of our toils must benefit others.

Ephesians 4:28
Let him that stole steal no more: but rather let him labor, working with his hands the thing which is good, that he may have to give to him that needeth.

Our bodies and faculties must be used by us as instruments of God’s righteousness.

Romans 6:13
Neither yield ye your members as instruments of unrighteousness unto sin: but yield yourselves unto God, as those that are alive from the dead, and your members as instruments of righteousness unto God.

There are those who destroy their bodies instead. A Christian is willed by God to be in health so that he can willfully and courageously utilize his body in his service to others.

III John 1:2
Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth.

Smoking is detrimental, not only to the body, but, also to the mind. It will not relieve depression in the long run, but aggravate it. A recent study states that:

“Long-term tobacco use associated with dulled thinking and lower IQ, study finds ANN ARBOR, Mich. — Smokers often say that smoking a cigarette helps them concentrate and feel more alert. But years of tobacco use may have the opposite effect, dimming the speed and accuracy of a person’s thinking ability and bringing down their IQ, according to a new study led by University of Michigan researchers.” (Source: EurekaAlert.org)

A healthy mind needs a healthy body — and vice versa. Depression weakens the immune system, which will make you prone to a number of debilitating diseases. You must discover, within yourself, the cure for your depression. Financial difficulties and other family problems are not enough reasons to be depressed. As I have said earlier, a Christian’s outlook in life is very much different from those who are not knowledgeable of God’s word. The secret in fighting depression is to be content in whatever situation we are in.

Philippians 4:11-13
11 Not that I speak in respect of want: for I have learned, in whatsoever state I am, therewith to be content. 
12 I know both how to be abased, and I know how to abound: every where and in all things I am instructed both to be full and to be hungry, both to abound and to suffer need. 
13 I can do all things through Christ which strengtheneth me.

The secret is, if we are content because of our trust in what God can do for us in hard situations in life, we will merit His mercy and His loving-kindness.

I can understand your situation because I was also once a chain-smoker; but having understood in an instance that I am destroying my body which I need to serve my God and my people, I, without hesitation and reservation, threw the last pack of cigarettes and my ‘Zippo’ lighter at the Pasig River as I passed by Quezon bridge in Quiapo, Manila; and promised my Creator that I will never again smoke. That was twenty long years ago.

Galatians 1:16
To reveal his Son in me, that I might preach him among the heathen; immediately I conferred not with flesh and blood…

God is always watching and waiting patiently for us to realize our mistakes and misdeeds and He is always ready with open arms to receive us and put us under His loving care and guidance.

Malachi 3:7
Even from the days of your fathers ye are gone away from mine ordinances, and have not kept them. Return unto me, and I will return unto you, saith the LORD of hosts…

Renewal cannot be achieved without God’s intervention.

Jeremiah 10:23
O LORD, I know that the way of man is not in himself: it is not in man that walketh to direct his steps.

God is greater than all your problems and miseries. I ask you to trust Him and try His ways, and you will never regret considering all the words of God you have read in this article.

1 John 4:4
Ye are of God, little children, and have overcome them: because greater is he that is in you, than he that is in the world.

May God bless you.

Bro. Eli Soriano

671 comments:

  1. DIOS LOS BENDIGA SIEMPRE! Hno.Eli..Gracias a Dios!

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  2. Thanks be to GOD,,,,if you have GOD within you,,,,you will not be depressed! Knowing the teachings of doctrines!

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  3. A healthy mind needs a healthy body — and vice versa.

    Amen!

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  4. thanks to your blog bro. eli .. to god be the glory..

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  5. Thanks be to God.. Our bodies is God given.. So we must take care our bodies to fulfill the spirituality of our being

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  6. "God is greater than all your problems and miseries. I ask you to trust Him and try His ways, and you will never regret considering all the words of God you have read in this article."

    I wish for everyone to read this, especially those who sees themselves in a hopeless situation not realising that they have Someone they could trust. Amazing blog, full of hope!

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  7. Another wonderful article of Bro. Eli. To GOD be the glory forever.

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  8. Renewal cannot be achieved without God’s intervention.
    -mr. controversy
    its a very helpfully words, not only for depression, but even in every problems we face. Thank be to God.

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  9. Thanks be to God for another wonderful blog!!! ❤️

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  10. For Christian there is no way of depression.
    A million thanks to God for this wonderful blog.

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  11. Thanks to God for another great post! I hope all be able to read this article

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  12. When we are feeling weak, let GOD be our source of strength! PRAY always.

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  13. Thanks be to God for the wisdom that He has given us thru Bro Eli and Bro Daniel. To God be the glory!!!

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  14. People should be thankful that there is someone like Bro. Eli Soriano who is an instrument in comforting souls out of depression... TO GOD BE THE GLORY!

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  15. God is always watching and waiting patiently for us to realize our mistakes and misdeeds and He is always ready with open arms to receive us and put us under His loving care and guidance.

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  16. To God Be The Glory! Take Care Of our Bodies

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  17. Thanks be to God for the endless knowledge! !

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  18. Thanks be to God! for another wonderful blog full of biblical information.

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  19. salamat po sa Dios... i have something to share to my sibling... i'm worried about him smoking, though i know that it is out of stress... more blog mr. controversy!

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  20. what a wonderful blog that shares knowledge about realities in life, coming directly from God. Thanks be to God for bro. Eli & bro. Daniel <3

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  21. Amen! Another wonderful read

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  22. Thanks be to God. This blog can greatly help those people suffering from depression.

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  23. A healthy mind needs a healthy body.

    Very true :)

    Thanks be to God

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  24. Before i was outside the Church, i have the all vices, but with the help of God when i learn the True Doctrines of God Thru Bro Eli and Bro Daniel, it was just a split of second all the vices were gone..

    Thanks be to God for his unspeakable gift.
    To God be the Glory forever and ever.

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  25. It's worth reading, more beneficial than taking anti-depressants. Salamat sa Dios for His encouraging words.

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  26. This is truly a very helpful, informative, and most of all, spiritually uplifting blog. I am thankful to God for a preacher like Bro. Eli Soriano, who continually posts timely and relevant blogs that aim to help others.

    Depression is rampant nowadays, especially in North America, and if this blog post will be shared to those suffering from this illness I am sure that they will all benefit, find spiritual comfort and gain encouragement to live a life that is beneficial not just to themselves, but to others as well.

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  27. This blog is very informative,Let us share to our friends & relatives...one way of helping them to cope with thier problems.

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  28. Thanks be to God for this blog entry! This will be a great help to many of our depressed fellowmen!

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  29. This will help your body inside and out... Thanks be to God.

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  30. Good topic and very informative to God be the glory!

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  31. The secret in fighting depression is to be content in whatever situation we are in.
    --- Amen!
    Thanks be to God for another Blog worthy to be read and share...
    #FightDepressionWithGod

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  32. Good topic and very informative to God be the glory!

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  33. The true and right way in fighting depression. Thanks be to God.

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  34. "God is greater than all your problems and miseries"

    Thanks be to God!

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  35. thanks be to God for our bodies and our lives 🙂

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  36. Vices won't relieved your sadness or unstable state of mind due to many factors in life.. It is God we need to put our focus in life and not damage our bodies as it is needed to serve him and his people! 😊 Thanks be to God for this wonderful blog!!

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  37. thanks be to God for our bodies and our lives 🙂

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  38. This blog is very helpful. We have at least 2.3 million overseas Filipino workers. We have billions of people around the world suffering form different depressing matter.
    Let's extend our efforts to reach them out by sharing this blog as far reaching as possible.

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  39. We can't really change ourselves from sinful life to being a servant of God without His help.. Thanks be To God for this very informative blog of Mr. Controversy..

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  40. Another exciting blog. Thanks be to God..

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  41. Fil.4:13"Lahat ng mga bagay ay aking magagawa doon sa nagpapalakas sa akin."

    , di tayo bibigyan ng Dios ng pagsubok na di natin makakaya...

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  42. Thanks be to God for another blog to give understanding & hopes to it's readers! Happily reading through the controversy extraordinary app on Android :)

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  43. Thanks be to God for this very timely blog. God is greater than all of our problems combined.

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  44. "13 I can do all things through Christ which strengtheneth me."
    Amen! Salamat sa Dios sa mga Aral Niya, hatid ay kapayapaan sa aming puso :)

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  45. Philippians 4:13 I can do all things through Christ which strengtheneth me.

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  46. God is a loving Father who is always kind and merciful to human. Though we all have hardships sometimes in our lives, He is much bigger than any other problems we could have in this world. We can fight depression with God's help and mercy. Thanks be to God forever! #FightDepressionWithGod

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  47. "God is greater than all your problems and miseries". Amen!

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  48. In 1986 I smoked 3 pacs a day but walked away from them cold turkey. I took one hour at a time. Congratulating myself for each hour. Then day...then week...soon I had kicked it and now its 30 years later..

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  49. Thanks be to GOD in times of problems, I learned to deal with it. Because of knowing the real GOD in the bible.
    Thanks be to GOD!

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  50. If you need some uplifting, this blog is truly worth a-reading!

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  51. Paalaala sa ating lahat .. 👍👍👍nice blog...

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  52. THANKS BE TO GOD. TO GOD BE THE GLORY. FOR A NEW BLOG OF BRO.ELI

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  53. "God is greater than all your problems and miseries. I ask you to trust Him and try His ways, and you will never regret considering all the words of God you have read in this article." -Thanks to God for the understanding, and for the hope and love that God provides especially when everything seems so wrong. I hope Bro. Eli would reach more people. The world needs a Bro Eli.

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  54. SALAMAT PO SA DIOS! GOD INDEED IS GREATER THAN OUR PROBLEMS AND MISERIES

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  55. Try God´s way and Trust Him that we will be free of worries. Thanks be to God

    #FightDepressionWithGod

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  56. Marami talagang makukuhang aral sa Blog na ito..
    salamat sa Dios!
    sana mabasa ito ng mga iba't ibang klase ng mga tao sa mundo..
    God bless

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  57. Thanks be to God! #FightDepressionWithGod

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  58. Thanks be unto God! This will help people fight depression with the help of our God. To God be the glory.

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  59. 30 years ago @3 packs a day I quit cold turkey.. Counted the hours the days the weeks and months..and now...years..

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  60. "God is greater than all your problems and miseries. " AMEN!!

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  61. God is greater than all your problems and miseries.

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  62. "God is greater than all your problems and miseries. I ask you to trust Him and try His ways, and you will never regret considering all the words of God you have read in this article. "- amen

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  63. Depression weakens the immune system,which will make u prone to a number of debilitating diseases
    ..#FightDepressionWithGod

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  64. this is the best depression solution ever...

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  65. Thanks God for this new topic about depression, sometimes i feel lonely & depress, this topic help me to overcome & always trust God.

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  66. Salamat po sa Dios sa isang babasahin na gaya nito. Kagamutan sa puso at isip ng bawat tao.

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  67. How great is our God that we had Mr.ControversyX to confide our problem and depressions in our life and the answers of God He will give to Mr.ControversyX. Thanks be to God for this blog and more blogs to come. #FightDepressionWithGod

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  68. Wow i was enlighten with this blog thanks be to God!!!

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  69. Wow i was enlighten with this blog Thanks be to God!!!

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  70. God is greater than all our problems and miseries, let's trust in Him and try His ways... Thanks be to God for this blog.

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  71. .... God is greater than all your problems and miseries. I ask you to trust Him and try His ways, and you will never regret considering all the words of God you have read in this article.... -Bro Eli, Thanks be to GOD

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  72. "The life, principles, and outlook in life of somebody who is learned of God’s word are very much different from those who are deprived of it." - so true

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  73. Thanks be unto God. Now understood the secret to fight depression.. People must read this.

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  74. This is undoubtly true ! To God be the Glory!!

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  75. Thanks be to God for this wonderful topic!

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  76. With God in our life, we surely are safe from depression. To God be the glory!

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  77. You really need to read this ... So interesting.

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  78. Smoking kills and not the answer of depression, here is a great blog that will open your mind to the most appropriate way in fighting depression thanks be to God

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  79. Very informative and inspiring, thanks be to God

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  80. With God in our life, Depression will be far from us.To God be the Glory!

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  81. I feel at ease everytime i read your blogs brother eli! Thank God for sending you ❤️��

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  82. Thanks be to God for the new wisdom trough Bro. Eli.. to God be the glory!

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  83. Thanks to God and to the Lord Jesus Christ! The secret to fighting depression is to be content in whatever situation we are in! Content because of trust in what God can do for us in hard situations in life.
    There is nothing to worry about, nothing to be depressed about, nothing to be afraid of because We can trust that God is in control and we are safe in His loving and caring hands. Trust In God is the cure for depression. To God is the Glory!

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  84. Thanks be to God,it's really applied not only in smoking but to all vices.. Amen.

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  85. I will recommend this to my friends, they will surely love this new article, it is so relatable, love it. Thanks be to God! More power!

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  86. "Our bodies and faculties must be used by us as instruments of God’s righteousness."

    #FightDepressionWithGod

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  87. To God be the glory for another great blog from our own Mr.ConEx...

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  88. A timely blog for this modern world we live in where modern technology, fast-phase life give more depression to humanity. It's sad but true.

    This great blog is worth reading and worth sharing. As always a blog based in biblical wisdom and truth.

    Supporting your blog always all the way from Limerick, Ireland.

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  89. Thanks be to God for blogs like CX. We definitely need this kind of blog in our times where depression is felt by many!

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  90. Thanks be to God for this wonderful blog. I'm looking forward to your next blog Bro Eli Soriano :)

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  91. "the secret in fighting depression is to be content in whatever situation we are in"
    THANKS BE TO GOD!!!

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  92. We will be content no matter what situation we have in life, as long as we trust in God.
    Thanks be to God for another eye-opening blog.

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  93. Thank God that I have learned all these,Bro Eli! Indeed God is greater than all our problems! Please keep on inspiring us with your blogs.

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  94. Thanks be to God for another great blog from Mr. ConEx...

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  95. I am a chain-smoker and No adviced helped me stop from smoking before.Thank God to bro. Eli's teachings from the bible I am now a non smoker person.

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  96. Thanks be to God, it's really the untold secret in fighting depression. All kind of depression.

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  97. We cannot do anything without God's intervention This I learn from the preacher of God in the end times. To God be the glory

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  98. God is greater than all your problems and miseries. - Amen!
    ¡gracias a Dios!

    "The Secret in Fighting Depression"
    #FightDepressionWithGod

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  99. We cannot do anything without God's intervention. This I learn from the preacher of God in the end times, Bro Eli Soriano

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  100. " I can do all things through Christ which strengtheneth me " AMEN

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  101. Thanks be to God for this blog, Bro. Eli. Very informative and the biblical truth irrefutable!

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  102. We are meant to live according to His will! So let us not harm our bodies we use to serve the Father Almighty. Thanks be to God for the joy, hope, and contentment I feel each day with Him.

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  103. -Our bodies and faculties must be used by us as instruments of God’s righteousness.
    Thanks be to God for the meaningful, helpful and Biblical blog.

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  104. Thanks be to God for this wonderful blog!

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  105. Thanks be to God for the meaningful, helpful and Biblical blog.

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  106. "Christians that are knowledgeable with the Words of GOD have different outlook in life than those who are not." "Be content of whatever situation we are in." Praying to the real GOD is the most effective remedy of depression, not a stick nor a pack of cigars.

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  107. Thanks be to God ..for God is greater than all our problems and miseries.#‎FightDepressionWithGod‬

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  108. This blog will be very helpful for depressed people around the globe.Thanks to God!

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  109. God is bigger than our problems. A million thanks to Him!

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  110. hindi man maiwasang may pagdaanan dahil tao lang tao pero dahil sa awa NIYA, nakakasurvived! Saktong sakto, napapanahon para sken. To GOD be the Glory! wooohooooo

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  111. Listening to the Ang Dating Daan program healed my aching heart and head, from depression and hate, once and for all after learning God's wisdom in dealing with life and when I eventually decided to join the Church of God and adding just a small amount of regular exercises got my heart back in shape. All thanks and Glory be to God.

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  112. having GOD in life takes away depression :)
    Thanks be to GOD Bro Eli for creating this inspirational and knowledgeable blog ! Looking forward for more blogs to publish! GOD bless you always. :)

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  113. Thanks be to God,for having bro.Eli in our times,

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  114. having GOD in life can take away depresseion. Thanks be to GOD Bro Eli for such a wonderful and inspirational blog ! Looking forward for more blogs to be publish! May GOD bless you always!

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  115. GOD is greater than our problems. :)
    a million thanks to GOD !

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  116. The secret in fighting depression is to be content in whatever situation we are in. Trust God in his way. Thanks be to God

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  117. Ilagak natin sa Dios ang ating mga kabalisahan..

    Salamat sa Dios sa lahat lahat

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  118. sabi nga ni kuya ang pagginhawa ng kaluluwa damay ang pagginhawa nng katawan kung side effect ay ang pagginhawa din ng katawan, salamat sa Dios at sa kapatid na eli sa blog na ito to God be the glory.

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  119. Thanks be unto God and the Lord Jesus for another blog which reminds us to BE CONTENT in this life despite the hardships and miseries we encounter. He is a Great God. :)

    #FightDepressionWithGod

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  120. this blog is so enlightening , thanks be to God, to Him all praises and glory!!!

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  121. There's no problem that can take down us with God's help.. Thanks be to God

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  122. This is the Best way to treat depression. Thank you bro Eli

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  123. THANKS BE TO GOD FOR ANOTHER BLOG THAT GIVES HOPE TO HUMAN KIND

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  124. THanks be unto GOD! and to GOD be all the glory forever!

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  125. the secret in fighting depression is through GOD! Thanks be to GOD and to GOD be all the glory forever!

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  126. God is greater than all of our problems and miseries! To God be the Glory!

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  127. a healthy mind needs a healthy body...

    ^_^

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  128. God is greater than all our problems, we must always trust Him and Trust His ways...
    Thanks be to God

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  129. May this blog enlighten those who are suffering from troubles and depression.
    Thanks to Mr. Controversy X for another wisdom from the Bible.

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  130. The secret is, if we are content because of our trust in what God can do for us in hard situations in life, we will merit His mercy and loving-kindness

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  131. Wonderful medicine for depression!

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  132. God is always watching and waiting patiently for us to realize our mistakes and misdeeds and He is always ready with open arms to receive us and put us under His loving care and guidance.

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  133. Thanks be unto God for the biblical advice of Bro.Eli and it's true that our body is given by God to take care not to abuse it.

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  134. Very timely, sharing with my friends and relatives. Thanks be to God! Another amazing blog from MrcontroversyX

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  135. Every person has their own battles to fight, but with God's help we can surpass it.. we just need to bear in mind the secret to fight depression which we can further understand by reading this blog.. Thanks be to God!

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  136. Thank God for this wonderful blog. Whatever situation we are facing, we should trust God. Trust God.

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  137. "Life is meant by the Giver for us to use in worthy and profitable good." Amen!

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  138. I know you are stressed, we are all stressed of different level, but don't let it lead to depression.

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  139. Thanks be to God.. To God be the Glory forever

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  140. Sa lahat ng pagsubok na dumarating higit nq kailangan ng pagtitiwala sa magagawa ng Dios. Salamat sa pagkakataong magkaroon ng kapayapaan at katiwasan ng isipan.. Mabisang kalasag.

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  141. What a great BLOG. Thanks be to God!

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  142. Another food for thoughts! Thanks be to God

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  143. The medication everyone really need nowadays. A million thanks to God.

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  144. The Best Solution! Thanks be to God!

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  145. Thank's be to God for this blog having peace with my life even passed the trials of my life.

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  146. Hearing the Word’s of God through Bro.Eli's program have been preventing people from suicide, relieves many from stresses and depressions. This blog opens our minds that God and His Words is our Best weapon to Fight Depression

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  147. As a Living Person on Earth We can't escape that fact that there are Uncertainties in Life But That's Where God's Kindness Enter into the Scene.

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  148. Salamat sa Dios, truly the Word of God is powerful that changed my walk of life...

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  149. Salamat sa Dios sa kaunawaang ibinigay kay bro.Eli,upang masagot ang mga katanungan ng kapwa taong may problema buhay.Sa mga talatang inilagay nya,sapat n yon para maliwanag.Sa Dios ang kapurihan magpakailan kailan man.

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  150. Salamat po sa Dios. Locale of Dallas, Texas.

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  151. Sharing secrets to benefit our souls is something we are proud to reveal. .

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  152. good for you,you find bro.Eli Soriano the only Preacher who is faithful to answer with your problems, biblically and Scientifically....make up your mind, life is short...God is waiting for you.

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  153. Good topic and very informative to God be the glory!

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  154. With God we are always at peace in heart. Inspite of all the trials, our only hope is God's mercy.

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  155. i am not personally depressed but this is something i can recommend to my friends

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  156. Sadness comes once in awhile but i haven't experience the level of depression, especially now that i've found peace inside the Church.. and even of i haven't experience it, I'm very much aware how depression can overcome one's life, and it's not justice to throw one's life away because of it.. that with all the negativity one can experience, there will always be something, even if it's just one thing, that can bring happiness to us.. and the greatest happiness one can achieve is by having God in his life.
    Thanks be to God thru Bro Eli and Bro Daniel i've come to know God which brings true happiness in my life. :-)

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  157. Depression is like a disease, unknown reason may kill the person suffering this unlikely emotion. Thanks God for this helpful blog. This is a must read either you are suffering a depression or not.

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  158. No depression can attack you when you have God of the Bible..

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  159. thanks be to God for this inspiring blog not that it is only that ,but as well as educative..

    Indeed we can rely on with our ever loving God..

    "God is always greater than all our problems and miseries".

    To God Be The Glory!

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  160. Thanks be to GOD for keeping us away from depression. And thanks b. Eli for being an instrument to christians on this last days.
    ;)

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  161. thanks be to God for this inspiring blog not that it is only that, but as well as educative.

    Indeed we can rely on our ever loving God.


    truly " God is always greater than all our problems and miseries"

    To God Be The Glory!

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  162. Trusting Gods word is HOPE! Thanks Mr.Controversy. To God be the Glory!

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  163. Sa panginoon po and lahat ng kapurihan at pasasalamat, ako po ay nakapag umpisa na ng doktrina dito po sa blum. Manila at kung loloobin po maanib sa lalong madaling panahon.,

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  164. one time in my life.. I was so depressed. Then I found God of the bible through the preaching of our beloved preacher.

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  165. what a wonderful sensible blog and such inspiration speciallymto those people whose suffering from depression may God help them through this blog...

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